PWR ZMA CAPS N120 CAPS WEIGHT 867MG

recommended as a dietary supplement, an additional source of magnesium, zinc, vitamin B6.

Adults should take 1 capsule daily with food. Duration of intake: 1 month. If necessary, the intake can be repeated.

magnesium citrate, gelatin capsule (gelatin), microcrystalline cellulose - carrier, zinc citrate, aspartic acid, pyridoxine hydrochloride (vitamin B6).

The facility uses raw materials that contain products derived from milk, fish, shellfish, and soy.

individual intolerance to the components of the dietary supplement. Pregnancy, breastfeeding. It is recommended to consult a doctor before use.

Dietary supplement (BAA)
Not a medicinal product.
It is recommended to consult a doctor before use.

The facility uses raw materials that contain products derived from milk, fish, shellfish, and soy.

PWR (Power Wellness Recovery) is a modern brand of dietary supplements designed to support health, immunity, beauty, and youth. The products undergo strict laboratory control: their production meets all sanitary and epidemiological standards, and the presence of quality management systems such as GMP, HACCP, and ISO:22000 allows for the production of dietary supplements even for children.

PWR ZMA are solid gelatin capsules in a polymer jar with a screw cap featuring child protection and an induction insert for first-opening control.

ZMA is an abbreviation for the components included in the complex (zinc, magnesium, aspartic acid plus vitamin B6). Balanced in composition and containing components that enhance each other's effects, this complex is indicated for both replenishing deficiencies of active ingredients and for prevention.
Zinc and magnesium are extremely important for the proper functioning of most biological processes in the human body. However, as many observations indicate, nearly 70% of residents in developed countries do not receive sufficient amounts of zinc, and almost 40% of the adult population experiences magnesium deficiency. Additionally, active loss of minerals and vitamins is exacerbated by physical exertion, sleep rhythm disturbances, and stress.
Zinc is essential for maintaining the functionality of the immune system; it participates in the process of creating new cells and is involved in metabolic processes involving carbohydrates, fats, and proteins. This mineral is indispensable for pregnant women and for children during periods of active development.
The body requires magnesium for normal growth and to maintain the health of bones, the nervous system, and muscles. A deficiency of this mineral can lead to sleep cycle disturbances and cause insulin insensitivity. Magnesium facilitates over 300 chemical reactions occurring in the body.
Vitamin B6, which is also part of the ZMA complex, has several key functions. It aids in the metabolism of proteins and carbohydrates and is involved in the formation of hemoglobin, which is necessary for transporting oxygen to all cells of the body. Like the other components of ZMA (zinc, magnesium), vitamin B6 supports the cardiovascular system, digestive organs, immunity, and contributes to the health of the nervous and muscular systems. However, perhaps the most important function of vitamin B6 is creating favorable conditions for the absorption of zinc and magnesium.

Functions of ZMA

• Reduces the risk of acne
• Has a calming effect, normalizes sleep
• Provides an anabolic effect and promotes muscle growth
• Supports the normal functioning of the cardiovascular system
• Participates in nerve impulse transmission and strengthens the nervous system
• Enhances the body's defenses, immunity

Recommended daily intake (1 capsule) contains:

Name Content % of average daily requirement*

Magnesium citrate (magnesium), mg 600 (93**) 23***
Aspartic acid, mg 19 0.2**
Zinc citrate (zinc), mg 25 (8****) 53****
Vitamin B6, mg 6 300

*percentage of the recommended daily intake level according to TR TS 022/2011 "Food Products regarding their labeling." Does not exceed the upper permissible level of consumption.
** percentage of the adequate intake level according to Appendix 5 "Unified sanitary and epidemiological and hygienic requirements for goods subject to sanitary and epidemiological supervision (control) of the EAEU." *** calculated for magnesium. **** calculated for zinc.

Energy value per 100 g: 405 kJ / 95 kcal.
Nutritional value per 100 g: proteins - 16 g, fats - 0 g, carbohydrates - 7.5 g.