Medical gymnastic ball fitball Premium is designed for practicing sports and physiotherapy, developing and strengthening the muscles of the back, arms, abdomen and legs, forming a correct posture, as well as for games and recreation.
During gymnastics on fitball burns more calories than with a simple strength training as evenly worked those muscle groups that are not usually available. The ball is ideal for practicing with children (from 4 months of age) in order to create the right reflexes and coordination of movements.
The package includes a DVD-disk with video recording complex exercise.
Alpina Plast, Russia