Psyllium fiber peel sheet – a biologically active food additive. It is not a drug.
Recommended intake provides 9-13% of the daily requirement for dietary fiber.
Natural food fiber used in diets. It is partially soluble, a perfect assistant in the diet. When taken before a meal reduces hunger and helps to give up frequent meals.
The drug swell in water and provides easy withdrawal of excreta from the body, cleanses the bowel injury and irritation without (unlike the grains and bran).
For soft and easy movement through the digestive system should be abundantly psyllium drink water (400-500 ml). Start taking 1-2 capsules before each meal; if necessary increase the number of capsules per every several days, up to 3 at a time.
By gradually increasing the amount of fiber received occurs painless gradual adaptation to muscular volume passing the pylorus ring around the fibers, which performs the function of the valve between the stomach and the duodenum.
Fibers derived from plantain, significantly different from insoluble fiber such as wheat bran. In contact with water the fibers absorb moisture like a sponge, softened and increased in volume by several times.
In 1 capsule weighing 610 mg contains:
Plantain (milled sheet) 500 mg.
Biologically active food supplement is an additional source of dietary fiber.
– Individual intolerance to the components;
How to accept, acceptance rate and dosage
Adults: 2-3 capsules 3 times a day during meal time.
Store at a temperature not exceeding 25 ° C.
Before applying are encouraged to consult with a specialist
Pregnancy and lactation