Magnesium chelate 650 mg 60 capsules

as a biologically active food supplement - an additional source of magnesium and vitamin B6

Adults should take 1-2 capsules twice a day, during meals.
Duration of intake - 1 month.
If necessary, the intake can be repeated.

magnesium glycinate, microcrystalline cellulose (E460, carrier), pyridoxine hydrochloride (B6), capsule shell: gelatin (from cattle hides).

individual intolerance to components

Dietary supplement (BAA)
Not a medicinal product.
Consult a doctor before use.

MAGNESIUM CHELATE B6 - Dietary supplement - support for the nervous system
Age: from 14 years.

In a daily dose of 2-4 capsules, it contains:
Magnesium 200-400 mg 50-100% of the recommended* intake
Vitamin B6 2-4 mg 100-200***% of the recommended* intake
*According to TR TS 022/2011
*** Does not exceed the upper permissible level according to the "Unified sanitary-epidemiological and hygienic requirements for goods subject to sanitary-epidemiological supervision (control)" Chapter II, Section 1, Appendix No. 5.

This dietary supplement contains chelated magnesium in the form of glycinate or bisglycinate and vitamin B6 in the form of pyridoxine hydrochloride.
• Magnesium glycinate - a chelated form of magnesium known for its very high bioavailability.
Today, magnesium glycinate is one of the most recommended magnesium salts, primarily because this form is absorbed the best.
In several studies, magnesium glycinate has demonstrated potential in combating anxiety.
It is known that magnesium aids in the production of the hormone serotonin, which can significantly affect feelings of anxiety.

• Vitamin B6 - a versatile vitamin with multiple functions.
It participates in metabolism, supports immunity, and prevents the development of heart, nervous system, and vascular diseases.
It is not synthesized in the body and is obtained from food and dietary supplements.
A deficiency of vitamin B6 affects psychological and internal states.
A deficiency manifests as increased irritability and heightened feelings of anxiety.
All of this indicates that pyridoxine actively participates in the production of the important hormone serotonin, which reduces feelings of agitation and protects against the development of mental disorders.

Vitamin B6 and magnesium complement each other's pharmacological action.
B6 increases the concentration of magnesium in plasma and erythrocytes and reduces the amount of magnesium excreted from the body; it improves the absorption of magnesium from the gastrointestinal tract and its penetration into cells.
Magnesium activates the process of transforming pyridoxine into its active metabolite pyridoxal-5-phosphate in the liver.